The Mindsets of Society

Growing up you learn about the mindsets of society. Now when I say mindset of society it’s not all the thoughts but rather three sides of thought. Don’t worry I’ll get into it in a…

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Learning to love yourself

Learning to love yourself is never a one-day adventure for me its something I’m still learning to do every single day. What I have found though is a lot of people don’t know what it…

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Social Standards: Staying Fit

It feels like everywhere I look there is a new list or set of rules of social standards. We see a lot of pictures of what a huge portion of society wants us to look…

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Preparation is Prevention

I always push how you have to take care of yourself; especially when it comes to your health. I do admit I push hard for you to take care of your mental health. Yes, your…

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Finding Happiness

What exactly is finding happiness, and how does one even start that journey? Growing up one thing my dad would consistently ask me is you happy? Almost every day I would reply with Yes! And…

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