Self – Reflection

One of the hardest things we as people do is self-reflection. As part of wanting to continue to grow as a person, I spend time each day reflecting on the good and bad. I always…

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Learning to think Positive

It wasn’t till I was older that I realized to live the life I wanted; I needed to start learning to think positive. I always thought I had a pretty positive mindset or at least…

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Pushing Through Failure

When everything goes wrong how does one overcome by pushing through failure? In life, we have ups and downs. High points and low points. A lot of us call those low points or moments of…

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Habits that Changed my Life

Finding and creating habits that changed my life was not an easy task. I feel like every time I go on YouTube, Instagram, Twitter, or even check out other people’s blogs are always talking about…

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Social Standards: Staying Fit

It feels like everywhere I look there is a new list or set of rules of social standards. We see a lot of pictures of what a huge portion of society wants us to look…

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